Programs

Our programs are designed to meet you where you are, offering the structure, support, and flexibility needed to help you grow, stay engaged, and create lasting change.

Discover the Right Treatment Path for You

At Changes, we understand that recovery is a deeply personal journey. That’s why we offer flexible, evidence-based treatment programs designed to meet you where you are. Whether you need the structure of our Intensive Outpatient Program (IOP), the immersive support of our Partial Hospitalization Program (PHP), or the ongoing guidance of our Aftercare & Support Groups, we’re here to help you every step of the way. Our compassionate team is committed to providing personalized care in a supportive, healing environment, so you can focus on what truly matters: your recovery and your future.

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Intensive Outpatient Program (IOP)

A structured program that allows you to maintain daily responsibilities while receiving high-quality care.

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Partial Hospitalization Program (PHP)

A more immersive level of care that provides intensive support without requiring residential treatment. 

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Aftercare & Support Groups

Ongoing guidance, community, and relapse prevention strategies to ensure lasting success.  

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Therapy

A personalized approach that provides a safe space to explore, grow, and build the tools needed for lasting change. 

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Psychiatry

Thoughtful medication management designed to support stability, clarity, and overall well-being as part of your recovery. 

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Coaching

Practical guidance and real-world support to help you build structure, stay accountable, and turn progress into action. 

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Cooking For Recovery

Hands-on cooking experiences that build healthy habits, helping you reconnect, find balance, and create a stronger foundation for recovery. 

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Fitness Therapy

Mindful movement sessions that build strength, restore balance, and help you reconnect with your body in a supportive, empowering way. 

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Beyond Therapy

Experiential support that takes healing outside the room, helping you reconnect, find balance, and gain new perspective. 

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Medical Detox

Detox is often the first step in the recovery journey, providing medically supervised support as alcohol, opioids, benzodiazepines, or other substances safely clear from the body before ongoing treatment begins.

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Residential Support

For individuals who may benefit from a more structured, 24-hour level of care, our team works closely with a network of trusted residential and detox providers throughout Orange County.

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Supportive Housing

Supportive housing provide a structured, substance-free living environment designed to support recovery while participating in outpatient care.

Why Choose Changes?

At Changes Treatment Center, we believe recovery is built on connection, structure, and purpose. Our approach combines personalized care with a supportive environment designed to help you stay engaged, build confidence, and create lasting change. 

Trusted Clinical Care

Our team of licensed professionals brings years of expertise in addiction and mental health treatment, ensuring the highest standard of care.

Tailored Recovery Plans

No two journeys are the same. We customize treatment programs to meet each individual’s unique needs for long-term success.

Comprehensive Support

From detox to aftercare, Changes provides a full continuum of care, guiding clients every step of the way.

A Healing Environment

Located in the heart of Costa Mesa, our treatment center offers a calming, bright, and rejuvenating space for healing and personal growth.

Empowering Your Mental Strength

At Changes, we go beyond treatment, we provide a supportive, healing environment where you can rebuild your life with confidence. Our evidence-based approach ensures personalized care that meets your unique needs.

Personalized Plans

Flexible Scheduling

CBT / DBT

Ongoing Resources

Safe Environment

Compassionate Support

TESTIMONIALS

Real Stories Of Change

Every journey is unique, but no one walks it alone. These stories reflect individuals who chose to take a step forward, rebuild their identity, and create lasting change with the support of a compassionate community. 

Quiz: Do I Have a Substance Use Problem?

It’s common for habits to slowly shift over time, especially during stressful seasons. Often, we find ourselves using a substance to cope, unwind, or get through the day, only to realize it is starting to take up more space in our routine, thoughts, or relationships than we’d like.

This quick, 10-question check-in is a quiet space to reflect honestly on how your use is impacting your life. It is entirely anonymous, completely free of clinical judgment, and takes less than two minutes.

If you answered "Yes" to more than one question:

Reflecting on your routine and finding balance

Answering "yes" to one or more of these questions can be a sign that substance use might be starting to take up a bit more space in your mind, routine, or relationships than you would like. It is incredibly common for these habits to slowly shift over time, especially during stressful seasons, but realizing you want to look closer at those habits is a brave first step.

  • A gentle next step: You don’t have to make any major, life-altering decisions today. Simply giving yourself permission to talk openly and honestly about where you are can lift a massive weight.
  • Let's talk it through: We have compassionate, real people ready to listen and walk alongside you. Whether your goal is to cut back, take a temporary break, or just share your story, we are here with zero judgment and absolute confidentiality.

Want us to reach out to you?

Leave your details below and a caring member of our team will connect with you quietly and confidentially.

Quiz: Am I Depressed?

We all experience days when we feel down, exhausted, or just completely unmotivated. But when those heavy feelings start lingering, it can be hard to tell if you’re just going through a rough patch or if it’s something more.

This quick, confidential check-in is designed to help you pause and reflect on how you’ve actually been feeling lately. It is completely anonymous, entirely non-judgmental, and takes less than two minutes.

If you answered "Yes" to 3 questions or more:

Finding a gentle path forward

Answering "yes" to one or more of these questions can be a sign that a heavy mood, low energy, or a sense of exhaustion has started to weave its way into your daily life. Carrying this emotional weight is incredibly tiring, but acknowledging how much you have been holding inside is a profound and brave first step toward feeling like yourself again.

    • A gentle next step: You don’t have to navigate these heavy feelings or find the answers all on your own. Simply letting someone else help carry the weight for a moment can offer immense relief.
  • Let's talk it through: We have warm, compassionate people ready to listen and walk alongside you. Whether you are looking for guidance on how to start feeling better, or simply want a safe, confidential space to share what you've been going through—we are here for you.

Want us to reach out to you?

Leave your details below and a caring member of our team will connect with you quietly and confidentially.

Quiz: How Much Drinking Is Too Much?

Is your evening glass of wine a harmless habit, or is it starting to catch up with you? It’s not always easy to tell where “social drinking” ends and “too much” begins.

Take this quick, 2-minute quiz to check in on your relationship with alcohol and get clear, personalized insights.

If you answered "Yes" to more than one question:

Reflecting on your routine and finding balance

Answering "yes" to one or more of these questions can be a sign that alcohol might be starting to take up a bit more space in your mind, routine, or relationships than you would like. It is incredibly common for drinking habits to slowly shift over time, especially during stressful seasons, but realizing you want to look closer at those habits is a brave first step.

  • A gentle next step: You don’t have to make any major, life-altering decisions today. Simply giving yourself permission to talk openly and honestly about where you are can lift a massive weight.
  • Let's talk it through: We have compassionate, real people ready to listen and walk alongside you. Whether your goal is to cut back, take a temporary break, or just share your story, we are here with zero judgment and absolute confidentiality.