I’m Afraid They’ll Push Everyone Away

give us a call

(949) 807-2008

Medically Reviewed By:

Eric Chaghouri MD

Dr. Eric Chaghouri

Medical Director

Dr. Eric Chaghouri is a distinguished forensic psychiatrist and addiction medicine specialist with a thriving private practice in West Hollywood and Century City, California. He specializes in the treatment of co-occurring psychiatric and addictive disorders and is recognized for his work with attorneys, courts, and legal teams in both civil and criminal litigation. He also provides expert consultation on psychiatric issues for major television networks and oversees a growing team of mental health clinicians.

Support That Truly Cares

Reach out for confidential support, no pressure, no judgment. We’re here to help you take the next step.

“It’s Like They’re Still Here… But They’re Not the Same Person.”

One of the most painful aspects of addiction isn’t just the substance use itself. It is watching someone you love slowly slip away, and quietly grieving the future you always imagined for them.

  • Maybe they don’t call anymore.
  • Maybe normal family dinners have devolved into tense, explosive arguments.
  • Maybe they have stopped showing up to birthdays, holidays, or family gatherings.
  • Maybe every single conversation feels like you are walking on eggshells.
  • Or maybe they simply seem completely indifferent to the people who have always loved them the most.

We have had countless parents tell us, “I feel like I’ve already lost them.” Spouses often quietly admit, “I just miss the person I married.” Those words never get easier to hear.

Why Addiction Breeds Isolation

mental health and addiction

One of the cruelest dynamics of addiction is that it actively convinces people to isolate themselves from the very support systems they need most. This destructive distance is rarely about a lack of love. More often, it is driven by:

  • Shame and Guilt: Carrying an overwhelming burden of regret and self-loathing.
  • Secrecy: Attempting to hide the progression of their drinking or drug use.
  • Fear of Disappointment: Deeply dreading the look of pain or letdown in their family’s eyes.
  • Inability to Articulate: Simply not knowing how to explain the chaos happening inside their own minds.

Whatever the underlying reason, the resulting silence hurts everyone involved.

Learning to Separate the Person from the Disease

One vital truth we remind families of daily is this: You must separate your loved one from their addiction.

Right now, the disease of addiction is speaking much louder than the person you know. It is dictating the choices they make, the words they weaponize, and the walls they build. Underneath that painful defense system, however, is the person you have always loved.

“I pushed away the people I loved the most because I couldn’t stand seeing how much I was hurting them.”, A perspective shared by many in recovery

Others have told us they isolated because they genuinely believed their families “would be better off without them.” These are heartbreaking thoughts, but they prove that addiction creates distance long before a person actually wants to lose their family.

Navigating the Space Between Rescuing and Cutting Off

Many families fall into the trap of believing they only have two extreme options: either constantly rescue and enable their loved one, or cut them out of their lives completely.

Fortunately, there is a healthier, highly effective middle path.

 THE PATH OF BALANCED CONNECTION [ Compassionate Connection ] <---> [ Healthy Boundaries ] • Communicate with love • Refuse to accept harmful behavior • Encourage positive change • Step back from trying to control

This is the foundation of CRAFT (Community Reinforcement and Family Training). CRAFT is an evidence-based, family-centered approach that teaches loved ones practical skills to improve communication, minimize exhausting conflicts, and significantly increase the likelihood that a struggling individual will choose to accept treatment.

relapse warning signs identified

Rebuilding What Was Broken

One of the greatest privileges we have at Changes is watching fractured families slowly knit themselves back together.

We have watched fathers embrace sons they hadn’t spoken to in years. We have sat in rooms where mothers received genuine, heartfelt apologies they thought they would never live to hear. We have watched spouses laugh together again, and grandparents reconnect with their grandchildren.

Healing does not happen overnight. Trust takes time to rebuild, and restoring relationships requires patience and intentional work. But recovery has a remarkable, proven way of bringing people home.

A Final Thought to Hold Onto

If your loved one is currently pushing you away, please try not to interpret this as a lack of love for you. More often than not, it means they are hurting far more than they know how to express.

If you are wondering whether to keep trying, whether to answer the phone one more time, or if hope is still realistic: there is hope. It may not look exactly like you imagined, and it may take longer than you hoped, but people do recover. Families do heal.

Sometimes, the very first step toward that healing is simply learning a healthier, safer way to stay connected. If you don’t know where to begin, we would be honored to walk this path with you.

You Don't Have to Carry This Alone.

Whether your biggest fear is an overdose, losing a job, declining health, damaged relationships, or simply not knowing what to do next, we want you to know that there is hope. Our team is here to answer your questions, help you understand your options, and support both you and your loved one. There is no pressure, no judgment, and no obligation, just caring professionals who understand how difficult this journey can be. The call is free.

Take the next step when you’re ready. We are here to walk this path with you. We also have free monthly informational and support meetings for you. Please click here for more information. It is a hybrid meeting, live in person and on-line for those who cannot make it to Costa Mesa.

Quiz: How Much Drinking Is Too Much?

Is your evening glass of wine a harmless habit, or is it starting to catch up with you? It’s not always easy to tell where “social drinking” ends and “too much” begins.

Take this quick, 2-minute quiz to check in on your relationship with alcohol and get clear, personalized insights.

If you answered "Yes" to more than one question:

Reflecting on your routine and finding balance

Answering "yes" to one or more of these questions can be a sign that alcohol might be starting to take up a bit more space in your mind, routine, or relationships than you would like. It is incredibly common for drinking habits to slowly shift over time, especially during stressful seasons, but realizing you want to look closer at those habits is a brave first step.

  • A gentle next step: You don’t have to make any major, life-altering decisions today. Simply giving yourself permission to talk openly and honestly about where you are can lift a massive weight.
  • Let's talk it through: We have compassionate, real people ready to listen and walk alongside you. Whether your goal is to cut back, take a temporary break, or just share your story, we are here with zero judgment and absolute confidentiality.

Want us to reach out to you?

Leave your details below and a caring member of our team will connect with you quietly and confidentially.

Quiz: Am I Depressed?

We all experience days when we feel down, exhausted, or just completely unmotivated. But when those heavy feelings start lingering, it can be hard to tell if you’re just going through a rough patch or if it’s something more.

This quick, confidential check-in is designed to help you pause and reflect on how you’ve actually been feeling lately. It is completely anonymous, entirely non-judgmental, and takes less than two minutes.

If you answered "Yes" to 3 questions or more:

Finding a gentle path forward

Answering "yes" to one or more of these questions can be a sign that a heavy mood, low energy, or a sense of exhaustion has started to weave its way into your daily life. Carrying this emotional weight is incredibly tiring, but acknowledging how much you have been holding inside is a profound and brave first step toward feeling like yourself again.

    • A gentle next step: You don’t have to navigate these heavy feelings or find the answers all on your own. Simply letting someone else help carry the weight for a moment can offer immense relief.
  • Let's talk it through: We have warm, compassionate people ready to listen and walk alongside you. Whether you are looking for guidance on how to start feeling better, or simply want a safe, confidential space to share what you've been going through—we are here for you.

Want us to reach out to you?

Leave your details below and a caring member of our team will connect with you quietly and confidentially.

Quiz: Do I Have a Substance Use Problem?

It’s common for habits to slowly shift over time, especially during stressful seasons. Often, we find ourselves using a substance to cope, unwind, or get through the day, only to realize it is starting to take up more space in our routine, thoughts, or relationships than we’d like.

This quick, 10-question check-in is a quiet space to reflect honestly on how your use is impacting your life. It is entirely anonymous, completely free of clinical judgment, and takes less than two minutes.

If you answered "Yes" to more than one question:

Reflecting on your routine and finding balance

Answering "yes" to one or more of these questions can be a sign that substance use might be starting to take up a bit more space in your mind, routine, or relationships than you would like. It is incredibly common for these habits to slowly shift over time, especially during stressful seasons, but realizing you want to look closer at those habits is a brave first step.

  • A gentle next step: You don’t have to make any major, life-altering decisions today. Simply giving yourself permission to talk openly and honestly about where you are can lift a massive weight.
  • Let's talk it through: We have compassionate, real people ready to listen and walk alongside you. Whether your goal is to cut back, take a temporary break, or just share your story, we are here with zero judgment and absolute confidentiality.

Want us to reach out to you?

Leave your details below and a caring member of our team will connect with you quietly and confidentially.

Quiz: Could It Be Both?

When we are struggling with deep stress, anxious thoughts, or a low mood, it is incredibly natural to look for immediate relief. Sometimes, we turn to alcohol or other substances just to quiet our minds, get some sleep, or feel normal for a night. 

This short self-assessment is designed to help you pause and look at how these two parts of your life might be influencing each other. It is entirely anonymous and takes less than two minutes.

If you answered "Yes" to more than one question:

Reflecting on how your experiences connect

Answering "yes" to one or more of these questions can be a sign that your mental health and substance use are deeply intertwined. When anxiety, depression, or stress connect with alcohol or drug use, they often feed into one another in a cycle. Recognizing this link is a powerful and brave step toward finding a path that heals both at the same time.

  • A gentle next step: You don’t have to separate these struggles or try to fix them one by one. True recovery looks at the whole picture, and starting with a simple, honest conversation can offer immense relief.
  • Let's talk it through: We have compassionate, real people ready to listen and walk alongside you. Whether your goal is to find balance, heal from trauma, or address both mental health and substance use together—we are here with zero judgment and absolute confidentiality.

Want us to reach out to you?

Leave your details below and a caring member of our team will connect with you quietly and confidentially.

Alcohol Self-Assessment

Take a moment to answer these questions honestly.
There are no right or wrong answers.

This assessment is not a medical diagnosis, but it can help you determine whether alcohol may be having a greater impact on your life than you realize.

In the past 12 months…

SCORE: 0 POINTS

Developed by Patrick Conod, LCSW, and Cari Lawyer, CATC I, on behalf of the Changes Treatment Center Clinical Leadership Team.

Is My Loved One Struggling with Alcohol?

A Self-Assessment for Family Members and Friends

Watching someone you love change because of alcohol can be confusing and heartbreaking. You may find yourself questioning what you’re seeing, wondering if you’re overreacting, or hoping things will get better on their own.

This assessment is designed to help you reflect on the behaviors you’ve noticed. It isn’t a diagnosis, but it may help you determine whether it’s time to seek guidance or support.

In the past 12 months…

Developed by Patrick Conod, LCSW, and Cari Lawyer, CATC I, on behalf of the Changes Treatment Center Clinical Leadership Team.